Connected to everything
Attached to nothing
About us
Trust Center for Mindful Living is an organization established with the intention of promoting mental wellness of the society and thus to reduce the occurrence of becoming mentally ill rather than treating the mental illness. We strive towards the development of a healthier world by reducing the risk of mental illness. The primary goal of the organization is to promote mental health by creating awareness in the society and to help individuals to overcome mental health issues by providing professional services. Professional training programs are also conducted to enhance the expertise of the young budding professionals in the field of mental health and thus to promote the wellbeing of the society.
Objectives
- Promotion of mental health and psychological wellbeing of the society
- Action towards the primary prevention of mental health problems
- Enhancement of the professional expertise in different fields of Psychology
- Promotion of research and higher education in the field of Psychology
“Let us talk about mental health,
not mental illness”
Founder & Director
Dr. Prajeesh Palanthara
- Dr. Prajeesh Palanthara is a renowned Psychologist in Kerala, who has more than 10 years of experience in Psychological services and academics. He completed his Masters of Science in Psychology from the University of Calicut and completed his PhD in Health Psychology from Pondicherry Central University. His primary research areas include Indian psychology, mindfulness, community psychology and his articles were published in reputed international journals. He has initiated the movement towards the promotion of mental health in primary level and training of young professionals to become expert in the field.
“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” – Jon Kabat-Zinn
ONGOING PROGRAMS
